New Book, Lose Weight Without Dieting or Working Out, Soared to Number 1 on the Amazon Bestseller Charts
Washington, DC (PRWEB) April 24, 2012
After appearing on the Steve Harvey Morning Show last month, Nutritionist JJ Smiths new book, Lose Weight Without Dieting or Working Out soared to #1 in overall books on the Amazon.com bestseller list and made the USA Today Bestseller list.
The book offers a breakthrough solution that helps you lose weight without counting calories, starving yourself, or eating bland packaged foods. You will see results even if you dont maintain an exercise regimen.
I can recall two times in my life, in my twenties and again in my thirties, that I was very committed to losing weight so I followed all the typical advice to eat less and exercise more but it just didnt work for me. So, being a nutritionist, I designed a weight-loss system, the Detox-Eat-Move (DEM) System, that has helped me and my clients shed pounds fast. The results in just a few short weeks are remarkable, according to JJ Smith.
The DEM System is NOT a diet, but a lifestyle of healthy living! The DEM System is a three-phase system that allows you to get rid of stubborn body fat and reverse some of your health issues and ailments, restoring your body to optimal health. You can learn more about the book at this website.
The nutritionist-designed program provides easy-to-follow guidelines for eating clean and balanced foods that not only help you lose weight, but cause you to look and feel younger and healthier than you have in years. The DEM System features methods to detoxify the body, balance your hormones, and speed up your metabolism. Youll learn how to eat foods that help you stay slim and avoid foods that cause you to get fat.
JJ says, I realized there were a lot of hard-working people like me who didnt always have time to diet or exercise, but still wanted to lose weight and stay slim; And now, this program is designed just for them.
In the book, youll learn to:
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